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Join Nutritionist Frances Konstatilakis and Food Coach/Chef German Lam of Glam Foods for some fast and helpful nutrition and cooking tips! Sign up for a speedy 10 minute session where German and Frances will answer those burning cooking and nutrition questions and give you advice on how to improve your nutrition and cooking habits. Space [...]

By Sheryl Julian
Globe Staff / September 2, 2009
German Lam is a professionally trained chef who left restaurant kitchens and became a food coach. “Mine is all about health and wellness,’’ says Lam, who lives with his wife and two sons in Waltham. There he consults to the public school system, teaching kitchen staff, then talking [...]

What is a chef of 20 years, who has worked in the fine kitchens of the Ritz Carlton, the Chatham Bars Inn and the Harvard Club in Boston, doing in BCNC’s preschool classroom? Serving homemade macaroni and cheese!
BCNC’s Acorn Center for Early Education and Care provides bilingual Chinese/English full day toddler and [...]

By Michael Glen
Weston Town Crier / August 06, 2009
WESTON – Ever wish you could cook like a professional chef? Sally Farzaneh of Weston was the recent lucky winner of a contest at Hannaford supermarket in Waltham and got the opportunity to cook with chef German Lam.
Farzaneh, a dentist in Waltham, won the Hannaford contest to [...]