From the category archives:

Press

Saturday, January 14, 2012
TIME:    11:30 am
Lunch with Chef German Lam
Chef German Lam is a top-tier provider of inspirational cooking consultating and diet maintenance.  The diet education and mentoring services that Chef Lam provides, focuses directly on the maximization of physical and mental efficiency.
He can teach you how to shop, prepare and enjoy food while striving [...]

Power breakfast Getting the right start to the day
Member Recipe German Lam is a Costco member in Waltham, Masschusett. See his food website at www.glamfoodsllc.com
On the Go smoothie with Oatmeal, Strawberry & Banana
Click on link to review recipe on Costco Connection Magazine Creative Cooking

German Lam is a Chef/Cooking Coach. He teaches people: 1) how to cook “clean” and eat healthy, 2) what markets to buy the best ingredients/food for the best price, 3) how to set up your kitchen and fridge to make meal preparation easy and time efficient for their busy lives. German works with the Joint [...]

The voice of Entrepreneurs Hearpreneur.com
A Ferrari needs to be fueled up with full gas to run. You’re a human and you need to do the same thing. You do that with food which provides power, growth and speed.
Top chef turned cooking coach German Lam from Glam Foods motivates people to live better by changing the [...]

Power Oatmeal Smoothie Recipe

By Rachel K, Editor

on Monday, November 7, 2011

Breakfast is the most important meal of the day. What you eat will help power you through the day. That’s why we went to Chef German Lam for this breakfast of champions power oatmeal smoothie. This isn’t just your average bowl of Wheaties either. “We [...]