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A Ferrari needs to be fueled up with full gas to run. You’re a human and you need to do the same thing. You do that with food which provides power, growth and speed.
Top chef turned cooking coach German Lam from Glam Foods motivates people to live better by changing the [...]
From the category archives:
Press
Power Oatmeal Smoothie Recipe
By Rachel K, Editor
on Monday, November 7, 2011
Breakfast is the most important meal of the day. What you eat will help power you through the day. That’s why we went to Chef German Lam for this breakfast of champions power oatmeal smoothie. This isn’t just your average bowl of Wheaties either. “We [...]
Pacific Rim “Hawaiian” Shrimp with Pineapple & English Cucumber
Ingredients
1 lb 16/20 Frozen Shrimp, Peeled & Devine
1/2 cup Ketchup
1/2 cup Rice Cooking Seasoning
1/4 cup Ginger Slices
4 Peeled Garlic Cloves Slice Thin
2 cups Pineapple Small Dice
1 English Cucumber Small Dice or Use Japanese Slicer for Julienne
1/4 bunch Cilantro (Washed, Rough Chopped)
1 bunch Scallion (Slice Thin, Rinse [...]
The Waltham Youth Hockey Association hosted a coaching seminar that was open to all of the city’s youth leagues Saturday morning at the Kennedy Middle School Field House. The two-hour workshop focused on the impact of positive reinforcement over criticism.
The Positive Coaching Alliance – a non-profit program the Stanford University athletic department formed in 1998 [...]
By popular demand, former Harvard Club Executive Sous Chef German Lam returns to the Club for a “Freestyle Sushi” class! Sometimes, the sushi we make at home doesn’t look like it does at a restaurant, but with freestyle sushi, that’s perfectly fine! This two-hour, hands-on session takes a very user-friendly “outside-the-box” approach to preparing sushi [...]
