Power breakfast Getting the right start to the day
Member Recipe German Lam is a Costco member in Waltham, Masschusett. See his food website at www.glamfoodsllc.com
On the Go smoothie with Oatmeal, Strawberry & Banana
Click on link to review recipe on Costco Connection Magazine Creative Cooking
From the category archives:
Recipes
Power Oatmeal Smoothie Recipe
By Rachel K, Editor
on Monday, November 7, 2011
Breakfast is the most important meal of the day. What you eat will help power you through the day. That’s why we went to Chef German Lam for this breakfast of champions power oatmeal smoothie. This isn’t just your average bowl of Wheaties either. “We [...]
Dear German:
For the Jewish holidays I made your potato bread stuffing which recipe I read in the Costco Magazine Creative Cooking. The flavors melded together extremely well with the spinach and feta cheese combined with potato bread, eggs, celery and onion gave this stuffing a clean unique flavor which was a welcome delight and change [...]
It was great fun to hear Boston’s top chef/coach German Lam use all these lively, animated images today in his talk to an audience of mostly seniors at Braintree Rehabilitation Hospital.
Lam told the group to think of themselves like Ferraris, requiring high octane fuel (super foods) for best performance. Or like dancers, or rock [...]
The line-up
Equinox Franklin Street
Whole Foods Charles River
Hill Holiday
Clink on link for recipe on Engine 2 Diet Vegetarian Lasagna
“Raise the Roof” sweet potato vegetarian lasagna with plenty of vegetables
Vegetable lasagna with sweet potatoes, sanctioned by Engine 2! If you’ve heard about the Engine 2 Diet and want to try an [...]
